C.H.E.F.S. stands for Cooking, Healthy Eating, and Food Strategies. It is a virtual, self-paced course designed to support you with basic cooking skills instruction while exploring the health benefits of foods.
You’ll have access to a library of 12 culinary nutrition lessons to gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits.
Are you ready to serve healthy meals on the table?
You want to eat healthy but; get overwhelmed by conflicting information
You want to cook more at home but don’t know how.
You are spending too much money eating out.
You are overwhelmed by all the misinformation on social media and need clear advice
The course is self-paced. You can review it at your convenience. You will get access for 24 months to the entire program.
Zarana is an Integrative & functional Medicine Dietitian and Certified Leap Therapist with 25 years of experience. She is a firm believer of food is medicine and has helped thousands of people improve their health with practical nutrition and lifestyle interventions. Her specialties include Gut health, Autoimmune diseases and Metabolic health conditions. She is the owner and founder of NutriliciousbyZ – a private practice in Dallas, TX. She is very passionate about helping people find the root cause of their health problem and develop a comprehensive lifestyle plan to deliver long-term results to her clients.
