Virtual consultations


Initial Consultation

In your initial visit, we take detailed information on your health status, your current intake, Height, weight, BMI, medications, labs results and perform a comprehensive nutritional assessment to determine your nutrition needs, establish your individual goals and develop a personalized plan to achieve your health goals. We recommend that you bring all your lab results, medications for review.

Follow-Up Consultation

We recommend a follow-up session in 3-4 weeks based on your nutrition needs, goals and your plan developed during your initial visit. During your follow up visit; we monitor your progress, evaluate barriers and make necessary changes and recommendations to your nutritional plan.


Packages include 1:1 visits with the Registered Dietitian. Packages offer a discount to you and are a great way to commit to your health. These packages are designed to help you work on improving your health and hence; it is important to keep up with your appointments. visits before the end date of your package.

5-Session Package

Book a package of 5 sessions - includes 1 initial consult + 4 follow-ups. Validity: 3 months

8-Session Package

Book a package of 8 sessions - includes 1 initial consult + 7 follow-ups. Validity: 6 months

online programs


C.H.E.F.S. stands for Cooking, Healthy Eating, and Food Strategies. It is a virtual, self-paced program designed to support you with basic cooking skills instruction while exploring the health benefits of foods. You'll have access to a library of 12 culinary nutrition lessons to gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits.

Jumpstart Your Metabolism

You'll have access to a library of 4 culinary nutrition lessons to gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits.

Frequently Asked Questions

Your number of visits depends on your health goals. In general, we recommend working with us for a period of 3-6 months to achieve optimal health results.
Yes- We offer virtual appointments for Texas residents. We may be able to work with you if you are out of Texas. Please reach out to check with us.
Great news!! NutriliciousbyZ is one of the very few functional nutrition practice that is in network with following insurance providers:  
  • Cigna
  • Blue Cross Blue shield
  • United Healthcare
  Your insurance plan may cover your some parts of your nutrition consultation If you have any of the above insurance; please check with your insurance provider about the covered benefits with information on diagnosis code provided by your doctor. Please provide a reference number or confirmation code while booking your first appointment with us. We will bill your insurance with the confirmation code. Please be aware that based on your plan copay / deductible may apply. In the event your claim is denied; you will be responsible to pay the consult fee in full for any non-covered services.

In order to serve our clients best; we ask that you let us know at least 48 hours in advance if you are not able to keep your appointment. Any no-show visits are billed $75 to the credit card provided.

Dietitians, the licensed nutrition professionals, are healthcare professionals who undergo years of standardized and accredited education, compete for supervised practice training rotations, pass a national knowledge-based exam, and maintain an evidenced-based mindset through required continuing education. Their coursework includes nutrition sciences, chemistry, biochemistry, microbiology, anatomy & physiology as the minimum requirement. Dietitians have the unique ability to provide medical nutrition therapy, the treatment of disease through nutrition interventions.
Anyone, including dietitians, can call himself or herself a health coach. There is no type of training, licensure, or certification that protects the title. Although training programs exist that provide certification to health coaches, there is no mandatory training to become a health coach and many certification programs are just a few weeks of training. This is the foundational difference between dietitians and health coaches.