The information shared by Zarana Parekh, RDN, LD is for educational purposes and is intended to support not replace the professional medical advice you receive from your doctor. You should always consult with your physician before starting a fitness regimen, adding supplements to your diet regimen, or any other changes that can affect your medications or treatment plan. This information is not to be used to diagnose or treat any condition. Zarana Parekh, RDN, LD is not liable for how you use and implement the information you receive. Zarana Parekh, RDN, LD may recommend products, services, or programs as an affiliate.